Healthy Living Direct

Manufacturers must reformulate their products, retailers must actively promote healthier choices and government must ensure people have controlled portion sizes and access to healthier food. The public needs improved transparency about what they are eating and what alternatives are available. The healthy lifestyles service is open and can support you to stop smoking, eat more healthily, lose weight and be more active. Healthy Life Essex is the resource for anyone wanting to lead a happier, healthier, greener lifestyle. This section is designed for consumers who want to find out more about healthy diet and lifestyle.

The Discovery Hub We scan for emerging trends, promising technologies and interventions to help test encouraging ideas that we can apply to our missions. The Mission Studio We’re building the next generation of mission-led start-ups. Impact Investments We back innovative businesses that focus on creating social and environmental good. Test our online language courses for free for 7 days and receive a free personal level assessment. As well as eating well, there are other things you can do to look after your health and lower your cholesterol even further. Ultimate Cholesterol Lowering Plan© This flexible 3-step plan gives you freedom to choose foods you like and build a diet that works for you.

Outdoor health

With so much conflicting information out there, it is easy to become confused about healthy eating. In this section we will take a look at what, based on the latest… This section is designed for consumers who want to find out more about making changes to their behaviour to have a healthier lifestyle. When it comes to nutrition and health, most of us have a good idea of what we should be doing – the challenge is… This dataset contains healthy life expectancy and disability-free life expectancy by gender, from birth and age 65. The Healthy Living Platform enables families to eat healthily, socialise, and be physically active, through regular sessions and one-off activities.

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  • Creating a healthy South Asian diet South Asian people can be at high risk of high cholesterol.
  • The ‘Find your healthier you’ message was supported by five themes across the…
  • Find out how you can really start changing life around for you your family and your friends.

Your donation will help us to support scientific and medical research targeted at preventing degenerative disease and extending both human health span and life span. The NHS want you to have the best possible experience of care. Try out at home the psychological and aptitude tests, the instant weight calculators and lots more. Find out how healthy you really are with just a click of the mouse. Find out how you can really start changing life around for you your family and your friends.

Alcohol advice

Today, we are living longer than ever before, but for many of us that extended life will be spent fighting diseases and living with pain and suffering. Ageing is the biggest risk factor for the major diseases facing society today, including cancer, heart disease, stroke and dementia. To help us to enjoy our longer lives, we need to tackle age-related diseases. The Healthy Life Foundation has been set up to fund age-related research. Membership is free and open to all families with children under 4 who live, work or play in the four LEAP wards. Members receive a free bag of vegetables each week and access training so that they can lead activities in their communities themselves.

How important is staying active?

The free BNF ‘Try, Swap, Change’ planner is designed to help you make healthy lifestyle changes that work for you. Take our healthy lifestyles quiz which will assess your current lifestyle and provide free personalised information, goal-setting, interactive self-help, and signposting to additional services. Having a balanced diet is about getting the right types of foods and drinks in the right amounts. This section has information about sensible portion sizes for healthy adults and… Find advice and tips on how to put healthy eating and an active lifestyle into practice, for life. Relatively small changes to diets can make a big difference to health outcomes.

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